• Woman in teal workout clothes meditates outdoors with eyes closed.

Lotus Icon

Healing for the Body, Mind & Soul

Supporting Pain, Anxiety, & Emotional Wellness in Big Rapids, MI

Energy Therapy

Sound Baths

Testimonials

Quote

Thank goodness i booked an apt, and keep going back because she makes my chronic pain better. She has great energy and healing touch. Book with her, wont dissapoint.

Kristin D.

Quote

I had received a massage and acupuncture to help relieve some severe neck pain and I felt so relaxed and personally cared for while I was there. Noel did fantastic job treating my specific needs.

Stephanie F.

Quote

Quickly found relief from my chronic migraines here when traditional medicine wasn't doing the trick. Noelle is very kind, professional, and knowledgeable, and I highly recommend her and her practice!

Leah J.

The Body / Mind / Soul Approach

Healing is not one-dimensional. True transformation happens when the body, mind, and soul are given space to speak, release, and reconnect.

Massage Therapy

Massage isn’t just for muscle knots — it supports nervous system regulation, mobility, and emotional resilience.


My therapeutic approach blends:

  • deep tissue (when needed)
  • myofascial + trigger point therapy
  • guided breath + interoception
  • nervous system calming techniques
  • intuitive touch
  • Modalities may include - acupuncture needles, cupping, reflexology, acupressure, and other tools to promote healing and relaxation.

Common concerns I treat:

back pain • neck + shoulders • sciatica • migraines • TMJ • tension • burnout • grief in the body


Popular Sessions:

  • 60 min — $80
  • 80 min — $100 (most booked)
  • 100 min — $120
  • 120 min — $150

Book Massage

Breathwork & Somatic Coaching

Breathwork isn’t just about how you breathe — it’s about how you connect to yourself.


Using the Language of Breath method, we work with the nervous system to shift:

  • anxiety & panic
  • overwhelm
  • shutdown
  • trauma responses
  • emotional processing
  • sleep & recovery
  • clarity & confidence

Sessions may include education, guided techniques, somatic tracking, and integration tools.


Available as:

  • 1:1 sessions
  • coaching series
  • workshops
  • retreats + events
  • PD for educators
  • college wellness programs
  • online learning options

Explore Breathwork

Reiki, Energy Therapy & Sound Baths

Energy work and sound healing reconnect you to parts of yourself that have gone silent, numb, or exhausted from stress and survival mode.


Reiki supports the nervous system, emotional processing, and spiritual alignment.


Sound Baths use vibration + frequency to induce deep relaxation, release, and connection.


Ideal for:

burnout • grief • trauma • fatigue • anxiety • spiritual curiosity • recovery • self-discovery • emotional healing


Available as:

  • private sessions
  • small groups
  • workshops
  • retreats
  • campus wellness events

Book Soul Healing

Who I Work With

I work with people who are:

  • in pain (physical + emotional)
  • overwhelmed or anxious
  • in burnout or shutdown
  • healing trauma or grief
  • navigating sobriety or recovery
  • teachers, healthcare + students
  • seniors + retirees

If you feel too much or not enough, I understand both.

  • Woman jogging outdoors, wearing a pink top and black pants, smiling, with a watch on her wrist.

  • Woman with arms outstretched, smiling at the bright blue sky at the beach.

What Makes This Different

This practice blends: massage + breathwork + somatics + energy + sound

To regulate the nervous system, release stored tension, process emotion, and reconnect you to yourself.

No two sessions are the same — they’re tailored to what your body & mind need that day.

Lotus Flower Icon

Ready to Feel Better?

You don’t have to know what service to choose — just take the first step.

Book a Session